Exercise in the Time of Covid

Exercise in the Time of Covid

Before COVID hit I would begin the day by going to the gym, riding a stationary bike for 30 – 45 minutes, perhaps taking a 45 minute high intensity workout class before heading home. So when the gym closed I figured I’d landed on a “free space” meaning I’d start my exercise routine again once all of this was over. Most of us didn’t really anticipate that a year later we’d still be in that “free space”, which for someone like me was a welcome relief. Until now. Now I’m feeling increasingly guilty for counting as “exercise” walking to the elevator and getting our mail. So back in December I downloaded an exercise app because now that I’m in my sixties, exercise is less about wanting to and more about health and balance. So yes, I downloaded the app with high hopes and then promptly forgot that I’d done so. It was one of those “7 minute” workout apps. At the time, I thought – seven minutes? Who can rationalize out of doing that?!

Me. As it turns out.

This morning I decided to go see what Youtube had to say on the topic of exercise during these bizarre times, and I found this.

And then I ran across this old chestnut, which I’m pretty sure I’ve posted before, but in case I haven’t, here you go. Enjoy. I don’t know about you, but my life looks an awful lot like it did when we were in lockdown. I rarely leave the house. I’m more paranoid about catching COVID now than I was at the height of the pandemic. And now a variant, that they are saying may be resistant to the vaccines, has hit New York City and so I’m completely freaking out. Dancing around the house to music videos is as good as my current exercise routine is going to get. Still, I hold out hope that at some point I’ll take it all more seriously. Maybe I’ll try one of those 7 minute exercise workouts after I finish writing this. Or not.

I’m pleased to report, however, that my hands and fingers are as nimble and dexterous as ever, thanks to my daily hand stitching, um… workouts!

Here’s my Making Waves: A Drawstring Bag that I’m making for my mother. As it’s not a surprise, I know she won’t mind if I post photos of my progress. I’m using lots of Dorset Buttons on this one and threads from Stef Francis Threads and The Thread Gatherer.

Later today, at 2pm (EST) my Threaded Backstitch and Double Threaded Backstitch Youtube video is premiering, so join me and we can chat as it plays! Remember, it won’t be available to play until 2pm today. And in the meantime maybe I’ll work in some squats and push ups. I’m not making any promises though.

Exercise in the Time of Covid

Introducing a New Design!

Yesterday I launched my latest design, Making Waves: A Drawstring Bag in my Etsy Shop! I also made a short video for it. My instructions are very, very detailed. I include everything from how to begin, to how to stitch this bag together and film all stages of the process. YouTube videos demonstrate every step so you can follow along. Each video is embedded within the instructions using Hotlinks. As I spend, literally, hundreds of hours video taping, editing and posting each video before embedding it within the instructions, my downloadable patterns are a bit more expensive. Not much. A little. People tell me they are well worth it.

Making Waves: A Drawstring Bag

This project began as a Stitch Along with a group of 17 hand stitchers who signed up for the class, which took place over Zoom. Over the course of 8 weeks we stitched this bag together and had a blast doing so.

A couple of people have asked me whether I will be doing this class again, so if you’re interested let me know as I will do it again, if there’s enough interest. The Zoom classes consist of eight one-hour classes although I would be open to doing a five-day workshop with classes running a 3-4 hours each. You can use your own threads or opt for a thread kit. If you choose a thread kit I will need to order in advance and we will have to wait until everyone has theirs to begin. This can take anywhere from one to two months, depending upon availability of the threads and how many people want kits.

I am also beginning a new design, which will be another Stitch Along, meaning that I will be designing this project as we go! What’s fun about that is that each week I unveil a new part of the design, which is fun and exciting. Once I have the basic background concept designed, I will post more about it. Right now I’m in the midst of throwing a lot of different ideas around and seeing which one I like best as well as determining which will make the most sense to add a lot of embellishing to it. As with the Making Waves design, I will be incorporating a great many different techniques and materials, such as hand dyed t-shirt scraps, hand dyed cheesecloth, wool roving, Dorset Buttons, beading, ribbon work and other fun things like that.

Dorset Buttons in the Background of Making Waves
Hand-dyed and Ruched Cheesecloth
Hand -Dyed t-shirt

Until then, I will keep you posted!

Exercise in the Time of Covid

Finishing a Project, Pat Pauly & a Note to my Mom

I’ve been busy. My Zoom class: Making Waves ~ A Drawstring Bag, which was an eight week “stitch along” is concluding today. We had SO much fun! I cannot show the finished bag in this post, but I will in next week’s post when I will also launch it in my Etsy Shop. Very exciting. Oh, okay, here’s a sneak peak…

Then a couple weeks ago my friend Pat Pauly sent me some amazing hand dyed linens that she did and I was just astounded once again by her artistry. She does such beautiful work! If you have any interest in learning how to paint, stencil and mono print fabric consider taking one of her fabulous workshops. She is a terrific instructor and has a great sense of humor. Her workshops are a blast.

This one I began stitching on. I admit I was a little apprehensive at first because I didn’t want to ruin the beauty of her work, so I just added a few wool shapes and did a tiny bit of stitching in one small area using a 3 wt Soft Cotton. I will continue working on this one and may add one of the above pieces to it. Who knows!?

Oh, and did I mention how much I love Pat Pauly’s silk scarves, which she hand-dyes and sells? I wear one every day. Seriously. That’s not an exaggeration. In the YouTube Video – A Snowy New York City that I posted on Tuesday I’m wearing one and pretty much any other video I’ve posted in the past few months you can see me wearing one of them. I have a few. Okay, in truth, I have SIX. I know, I know. I totally have this under control, I promise. I do. Really.

In the above photo I’m wearing one of Pat’s silk scarves wrapped around three times AND my brand new glasses, which, wow, what a difference!! (I promised my mother a photograph of my new glasses. So here you go, Mom AND you’ll be pleased to know I’m drinking lots and lots of water. I love you.❤️)

Have a wonderful weekend everyone!!